Tuesday 20 April 2010

Keeping a Sharp Memory

A sharp and well-functioning memory is very helpful in day-to-day life. When we’re facing the troubles that come with modern living, a good memory helps us overcome these problems.

Your memory serves you throughout your day, no matter what kinds of activities you’re involved in. In particular, students benefit greatly from a well-functioning memory; it helps them learn the large quantities of information that are required of them.

Anyone can benefit from having a good memory, since it aids in learning and remembering information. But since having a good memory is so important, is there anything you can do to improve your own?

It’s sometimes easy to forget the information you learn, especially when there’s a large amount of material that you need to cover. It can be tough for your memory to handle all the information that you’re throwing at it, and you’ll likely forget some of it.

If you’d like to improve your memory, you can try budgeting your time by using your mornings more efficiently. It’s never a bad idea to get up early and read over your information aloud.

Hearing the words being spoken aloud is a great way to ensure that you memorize the information you’re studying. You’re reading and listening to the information at the same time, which makes it more prominent in your memory, and seeing the words as well as hearing them will create a strong link.

Some people just don’t function well in the morning. If you hate getting up early, try reading your notes aloud before going to sleep instead. This method worked for me; I read my notes every night before bed, and the information became easier to remember. I aced my tests because the information was strong in my memory.

In addition, research has shown that going to bed earlier actually aids in memory retention. Those who go to bed earlier can remember more of what they learned than those who go to bed late, and going to bed early also helps recover memories that you may have forgotten.

It’s a good idea to practice memory improvement methods, and there are several ways to do it. Try my method first, and then experiment with others. Find the one that works best for you, and stick with it.

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